To say that the Tour Du Mont Blanc (TMB) is a life altering climb providing you with magnificent views nearly every step of the way hardly begins to depict the journey I embarked on this past July. I started my climb on July 18th, 2017 and couldn’t be happier with my decision to spend a week trekking the “best of” the TMB. I opted for a self guided tour, but I did book through Monkeys & Mountains where they arranged all of my lodging throughout my hike and gave me daily detailed instructions. Essentially, through booking with them, I waived my responsibility of having to worry about nightly accommodations. Through booking with this company, I avoided additional stress of planning where to start/end my hike…and breakfast and dinner were covered each day! Additionally, I had the freedom of hiking by myself, or rather with my hiking partner.

Day 1
Bellevue – Les Contamines
1,968.5 ft ascent – 3444.8 ft descent
I began my journey from St. Gervais (where my luggage transfer picked up my bag). I then took the tram from here to Bellevue where I began the actual trek. The tram ride was rustic, slow and absolutely stunning. The TMB hike from here starts to descend across from where the tram dropped me off, which was a misleading way to start the hike. I thought, this seems way too easy….boy was I wrong. The hike started off fairly calm and already with amazing views, and quickly became challenging. I passed Bionassay Glacier, the view from the suspension bridge is incredible At the mountain pass, Col de Tricot, a herd of sheep who are way too acclimated to humans,. They will come up to you and “baaaaaaaa” in your face. I even got so lucky to have one lick my elbow, what a scratchy tongue surprise!
After the pass, there was still much work ahead…day 1 kicked my ass. I was exhausted and ready to be at the hut, but there was still much ascending and descending to do, with views that helped push me along. After passing a chalet and descending through a cute town, I stopped for trekking poles! I recommend them HIGHLY. My joints and muscles and basically every part of me was sore….and I still had another 1.2 miles to get to my hotel!
Upon arriving at Hotel La Gelinotte, I indulged in the best glass of wine and enjoyed one of the best nights of the hike. The owner is welcoming and serves up quite a tasty dinner. The atmosphere was cozy, comfortable and intimate…and there were plenty of seats outside, with what do you know, a spectacular view. I almost wish it wouldn’t have been as nice, because it set the bar pretty high for the rest of the journey. Stay here if you can!!





Day 2
Les Contamines – Les Chapieux
4265 ft ascent – 3116.8 ft descent
My second day started off pretty well, I bought a packed lunch from the hotel listed above and the owner even drove us to the starting point of the hike at Notre Dame de la Gorge. At this point, I am incredibly sore and the hike started off absurdly steep. Of course with all my hard work came insanely beautiful payoffs with excellent views all around.
Today’s trail follows an ancient Roman road, which seemed like an eternity to conquer….I just kept climbing and climbing and climbing! Times like this, it’s so important to keep a positive mindset…also helpful to have an encouraging hiking partner. I’m forever grateful that Joshua (my hiking partner) is constantly reminding me of how great I’m doing or saying “You got this Stella!” Extra positivity never hurts!
After reaching the summit, you’ll be greeted with 360 degree unbelievable views. I like to each my lunch at the summit, as most do. The weather was turning on this particular day, so I didn’t spend as much time as I would have liked enjoying the views. Instead, I continued on to climb some more before descending. Today of all days, I was especially glad to have purchased trekking poles.
This is by far the hardest day of all the days along the TMB. The day seemed never-ending, but also rewarding as hell. The Refuge des Mottets is the best sight after such an exhausting day. They have a great space inside that is spectacular, dim lit, cozy and warm. When I walked in my nostrils immediately filled with the spice and scent of beef stew. I’m not a huge red meat person, BUT, this stew made me so happy I could cry. For a refuge in the middle of seemingly nowhere, (and I mean nowhere, no cell service, no wi-fi, etc) this meal was seriously one of the best dishes I’ve ever had the pleasure of consuming.
Post dinner, the lights get even a little more dim and a woman rolls out a box. She then starts cranking it and it plays a Beatles song….everyone starts singing the lyrics…everyone is chipper, maybe tipsy, dancing and having a great night. Beatles song after Beatles song play out of this box, maybe 3 or 4 songs and everyone joins in again. This was an unforgettable evening. The togetherness I felt, in a room full of strangers is unlike anything I’ve ever experienced. Just wow.





Day 3
Les Chapieux – Courmayeur
2460.6 ft ascent – 2952.8 ft descent
Today, I walked from France to Italy, nbd. I went from hearing “Bounjour” to “Buongiorno” along the path – fun to notice. Unfortunately, the weather was not particularly on our side…its been raining all night and continues to do so. I try to stall at breakfast hoping the rain will slow down and it does a little! The trail started conveniently behind the refuge and so the climb began.The clouds look wild and the rain seemed to pass 5 minutes into our hike, woo!
The pass at Col de la Seigne is definitely the highlight of the day. I especially liked being able to say “I am in two countries right now!” Since the weather was being fickle and cold at that elevation, we hurried along.
The town of Courmayeur is one of the largest you walk through! So, try to enjoy it, if you’re not too exhausted! There are a ton of souvenir shops, restaurants, a pharmacy, grocery store, etc. I decided to eat since I finished the day fairly early and had several hours until dinner…and ended up spoiling my appetite. Turned out to be in my favor because it was the worst meal I had along the TMB, super disappointing compared the the prior two evenings.I saw other tables with more appetizing plates, maybe I just ordered wrong.
Accommodation: Hotel le Vieux Pommier
*Side note, if you’re looking for a good packed lunch on this day, “Take Away” shop opens fairly early and makes a mean caprese sandwich with the freshest mozzarella, mmmm!





Day 4
Courmayeur – Champex
2624ft ascent -2788 ft descent
I got up as early as possible to catch the free breakfast today…and to stay ahead of yet another possible storm. From the hotel, I caught a shuttle back to the trail – starting at the foot of Val Ferret…beginning the hike from Italy to Switzerland! Yeah, that’s right, 2 countries at once…two days in a row! And what a shock, the trail started off steep. My muscles are finally starting to not feel quite as sore…but my knees are another story. Grand Col Ferret was quite frigid, so we enjoyed the views to each country side briefly and took our lunch break when we passed a hut along the way. Plus, we got to see a lot of the Switzerland view on the descent.
Once you arrive in Champex, if the weather permits and you’re legs will cooperate, take a stroll down the main street. There’s Lake Champex with a marvelous view of mountains, I could never get over the amount of beauty that surrounded me each day along this trip. There’s additional restaurants and shops too! I found a more unique souvenir shop than the other ones I encountered thus far and got myself a shirt!
Accommodation: Pension Plein Air – shared bathroom, even with my private accommodation, food was decent, not as cozy/welcoming as the other huts I stayed in
Every day along the TMB, I feel more and more accomplished and each day is my new favorite.








Day 5
Champex – Trient
2296.6 ft ascent – 2624.7 ft descent
Another early start to the day & early rising is becoming much easier. Heading out early to avoid some more bad weather. The beauty along this route astounds me! The Bovine Chalet is an oasis at the pass today! So many benches/tables with an outstanding view!
After resting at the chalet, I continue onward, there’s a slight ascent before the descent begins. While descending, there was an abundance of wildflowers. Perhaps, the most concentrated amount of flowers I have seen amid the TMB…gorgeous purples!
After descending, you’ll see a gift shop. The only one in the whole town as far as I know…so if you want anything, there’s your chance. I was under the impression there would be more in the actual town and was very wrong. If you’re staying in town, you’ll follow the road down until it meets back up with the TMB trail.
I stayed at Relais du Mont Blanc (aka Auberge du Mont Blanc). Another refuge that has shared showers/bathrooms even if you request a private accommodation. No big deal, but good to know! This spot let you choose from two dinner options, a veggie one or meat. I chose the fondue, which was incredible. The meat option was a pork and rice dish which had rave reviews too.





Day 6
Trient – Argentiere
2952.8 ft ascent – 2624.7 ft descent
Switzerland – France
Today I did not get so lucky with the weather. The day started off pleasant and quickly turned to a fog riddled trail where I could hardly see Joshua who was right in front of me. I kept ascending and ascending without an end in sight. I heard there was a hut at La Balme Pass, where the staff isn’t the most friendly. I didn’t care much as I was freezing and slightly bitter…I stopped for some hot chocolate and was greeted with rude service…and a sign that said something along the lines of, this isn’t a gas station, you can’t use the restroom (unless you’re a paying customer). Kind of hilarious, mostly off-putting.
I moved along, still hungry and cold and ready to get the day over with. There were blueberries growing along the trail which increased my mood slightly, they were premature, but I ate them anyway. Thanks random trail go-er for pointing them out and handing me one! And then an even greater vision appeared before my eyes – a ski lift! Yep, I opted for the easy way down. I couldn’t see anything anyway, sooooo, yeah. There’s food/icecream/desserts near the ski lift too.
After the ski-lift I still had a little walk to the hotel, though there is also a shuttle option. You meet back up to the TMB by taking a side street to the left. I stayed at Hotel La Couronne which was most like a regular or normal hotel out of all of the places I stayed. Had an elevator (quite a luxury), no communal dinners, spacious room and comfortable bed, ahhhh!
This town was more buzzing than almost anywhere else thus far along the way, plenty of restaurants/bars/shops! There was even a tea shop!
Although the day wasn’t as ideal as the other days, it was still an accomplishing day. Navigating through thick fog is hard and not knowing where you’re located is disconcerting.





Day 7
Today would have entailed hiking from Argentiere to Chamonix, however, due to rain all day, I chose to take a 15 minute train instead of wet hiking for hours…call me crazy. This allowed for quite an easy last day – exploring Chamonix in the rain instead! This is for sure the largest, busiest and most commercial town along the TMB. Shops on shops, restaurants (one I can recommend is NBC – a brewery & restaurant, what more could you want?), and even a movie theater! I got plenty of souvenirs here that I didn’t have to carry or worry about through the hike and quite enjoyed my relaxing last day….and even stayed an extra day to rest!

Additional Thoughts Related to the TMB:
- You cannot control weather obviously, so it’s important to stay updated on the forecast and adapt
- Good hiking shoes make all the difference – my favorite shoes that have yet to disappoint me
- Listen to your body! Even though I love my hiking shoes, I had a broken toenail (happened 2 days before my trek) and switched my boots out one day to help relieve pressure around my toe
- Starting your days early is beneficial/crucial to avoid afternoon thunderstorms and other unforeseen events
- The TMB is incredibly well marked – having a map is helpful, but I didn’t need it once, even when visibility was poor
- Take breaks, hey, it’s tiring AF, take a break and while you do so, enjoy what’s around you, you’re on the TMB!!
- Most accommodations had dinner/breakfast served at certain times, always check and plan accordingly
- It’s important to manage your time, but also enjoy and savor all the views for as long as you can
- Most accommodations offer packed lunches for the day, ask upon arrival and carry cash to purchase said food – cash is also handy for gift shops and alcohol at the hugs/refuges/hotels/chalets
- STRETCH – I cannot emphasize enough, stretch, stretch, stretch! Seems simple, but so effective
- If you’re still sore, no shame in taking an ibuprofen, not saying to overdo it, but it helped me through the TMB especially with my broken ass toenail
- Take plenty of layers! It gets cold and hella windy at the top of the passes and weather can change in the blink of an eye, stay prepared!
- Drink water, duh, there are plenty of water stops along the way, there’s no real excuse to not have enough water
- Always look on the bright side, you may in fact be miserable at certain times, in pain, struggling, tired, but keep your spirits high, you’re trekking the TMB
- Caffeine/electrolytes are helpful, at least for me. I took electrolyte packets with me and usually had 1 or 2/day

This is unlike any hike I have ever done. The luxury of being able to day hike everyday is beyond perfect, hiking through mountains and towns and staying in a community atmosphere is a phenomenal experience. Waking up, hiking for hours, testing my limits, being surrounded by the most scenic and breathtaking sights I’ve ever seen, then go to bed and do it all over again for days on end….I’ve never felt so accomplished and fortunate. Even when I was in pain and sore and exhausted, no part of me wanted this week to end. I cannot recommend this long distance hike enough, I know I’ll be back on the TMB one day. If anyone has additional questions, please don’t hesitate to ask! xoxo





















































(Side note Manteigaria is a top notch place to order pasteis de nata – SO TASTY and a traditional must have while in Lisbon. It’s a flakey pastry with a custard filling, make sure to top with cinnamon, if you’re into that…there are a few locations)













































(Mooney Falls)

(The view after one of the enclosed staircases, you’ll also get a nice mist at this point)





(Waiting in the staircase cave)


(Beaver Falls!)



Their lasagna is pretty tasty too.
Tree post on a tree stump.
(View from the start of the trail, my boyfriend Josh, is pictured below)

(Little Navajo Falls)
(Havasupai Falls)
(Water fill up, I suggest filling up prior to setting up camp, unless you want to circle back later, we opted to get a
